Category summer-bucket-list
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Perfect A New Yoga Pose

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Yoga

Yoga is a great way to stay fit and relax your mind, body and soul.  Take advantage of those long summer days and perfect a new yoga pose.  It’s always important to push your mental and physical limits to achieve greatness so why not start with a little yoga? You can also switch up your routine and setting by taking an outdoor class in a neighbourhood park or sign up for classes with a friend.




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